Tag Archives: mental-health

The moment your baby arrives is life-changing, it’s a combination of sudden overwhelming love mixed with pure exhaustion! It’s a huge physical and emotional adjustment. But what often isn’t talked about enough is what happens after birth, the real recovery that unfolds slowly, often quietly, once you’re home. Whether you’ve had a natural birth, aContinue reading “Antenatal Recovery: What It’s Really Like (And Why It’s Okay to Take It Slow)”